Resistance Band Exercises
If you would like to purchase resistance bands directly from us, don't hesitate to reach out, costs of the resistance bands are as follows:
If you would like to purchase resistance bands directly from us, don't hesitate to reach out, costs of the resistance bands are as follows:
This document has been developed by Stephen Page, Joanne Connell and Linda Clare and accompanies the Live Longer Better in Hertfordshire webinar based on Inclusive Communities which can be found HERE. The document introduces the thinking behind becoming more age- and dementia-inclusive. It seeks to outline some practical tips for people living...
Live Longer Better in Hertfordshire Champion and director of MolyFit, John Molyneux has teamed up with Hertfordshire County Council and Carers in Hertfordshire, to develop a movement plan to support the health and wellbeing of carers.
For World Parkinsons Awareness Day on 11th April 2024, BBC Look East visited Everyone Active in Hitchin to see an exercise class for people living with Parkinsons.
This months newsletter is full of newly launched opportunities and focus themes during May.
On Friday 26th April 2024, the Herts Sport & Physical Activity Partnership (HSP) is organising its bi-annual virtual conference for Parish, Town and Communities Councils, which this year will focus on the important role of those local councils in improving the quality of life for Hertfordshire's older adults.
07/11/2022