Upcoming Masterclass Webinars
The Live Longer Better in Hertfordshire Masterclass Webinar series is designed to supplement the national events. These webinars will be led by a variety of presenters from international experts to local deliverers and will cover a range of topics around Active Ageing.
Updates for each event, as well as other relevant news, will be sent through the Live Longer Better in Hertfordshire newsletter, you can sign up here.
Most webinars will be recorded and available to view here, however, there will be some that can not be recorded due to licensed funding reasons.
If you have any questions about the Masterclass Webinars, or have any suggestions for a future webinar topic, please contact us at info@livelongerbetteirnherts.co.uk
Eating Well for Health & Vitality in Later Life - Live Longer Better in Hertfordshire Masterclass Webinar
Date: Thursday 10th April 2025
Time: 12:00-1:00pm
Where: Online
Want to stay strong, energised and thriving as you age? Discover how nutrition can be your secret weapon for better bone health, muscle strength and overall wellbeing!
In partnership with Hertfordshire Community NHS Trust Nutrition & Dietetics Team, Sue Maxen will guide you through:
- Understanding the powerful link between nutrition and lifelong health
- Identify key signs and risks of malnutrition
Plus, Lifestyle Coach & Specialist Exercise Instructor Nicki Krajnovic, will be joining the session to introduce Rebalance, a Live Longer Better in Hertfordshire dynamic weekly session designed to help you optimise nutrition, fitness, and wellbeing.
Whether you're looking to improve your own health, support a loved one, or work with older adults, this session is packed with valuable insights and resources to support healthy ageing and habits through nutrition.
Don't miss out and reserve your spot today!
Intergenerational Inclusion in the Sport and Physical Activity Sector
Date: Monday 14th April 2025
Time: 11:00am-12:30pm
Where: Online
At the 2022 Games in Birmingham, we saw George Miller, aged 75 years, win a gold medal for Scotland in lawn bowls and Anahat Singh, a 14-year-old badminton player, compete for India. It's not just on the international stage where we see such a diversity of ages, but also in classes, clubs, community centres, the countryside, and parks all around the country.
The passion for being active transcends age and generational boundaries. Nowadays, workforces are more likely than ever to be intergenerational, comprising of five generations working together. This is even more apparent in sport and Physical Activity, where staff, volunteers, officials, and coaches can be from such a broad spectrum of age groups.
In this webinar, we will support you in understanding the different dynamics of intergenerational environments and how to create inclusive spaces where everyone can thrive
Questions?!
If you have any questions regarding the Live Longer Better in Hertfordshire Masterclass Webinars please contact us on info@livelongerbetterinherts.co.uk